1

(46 replies, posted in General Bedrock Discussion)

Ran london for the first time this year, entered for next year too.

Agree with Grant over training methods, running any distance isn't just about one method. Your putting together a huge puzzle with loads of different pieces. Miss one and then you will not hit close to your potential.

2

(46 replies, posted in General Bedrock Discussion)

And people who slate them never have the application to do well smile

3

(46 replies, posted in General Bedrock Discussion)

All depends on your goal - get round a marathon or actually hit a respectable time! Two very different things!!

I would say that swimming is a pretty bloody dull activity! Makes running positively thrilling!

4

(46 replies, posted in General Bedrock Discussion)

It's all about using strava - brilliant fitness app/site. Many others use it?

5

(9 replies, posted in General Bedrock Discussion)

Think 'love music' gives you 15%.

6

(96 replies, posted in General Bedrock Discussion)

Brixton would be a huge swerve for me too - Really don't like the venue, confirmed after nye for the last night on earth party

Amazing - thank you smile

Can anyone I'd the track at about 14 mins?

Was a good night, Tresher smashed it in my opinion, Diggers reliably good as usual.

Only shame was that there was too many coked up dickheads in the main room and the general smell of the club!

10

(130 replies, posted in General Bedrock Discussion)

What kind of times did you run loopy?

Shame you didn't enjoy - suppose Sasha has been crossed off your 'to see' listin the future now?

Looked like most people enjoyed the night though. Will be interested to hear some other views.

Had so much of a goodnight he stayed and danced all night!
Surely if he thought it was that bad you would leave! I actually really enjoyed it, venue was quite good too!

13

(61 replies, posted in General Bedrock Discussion)

Sounded like Celeda - Be Yourself with the Walking in Fire bit over the top.

Thats why i cannot find the right remix smile

Thanks anyway smile

Can anyone ID this tune from Sasha's SW4 set?


http://www.youtube.com/watch?v=ZCAP5Wbtzj0

Terrible - Iwan Thomas isnt much better!

17

(16 replies, posted in General Bedrock Discussion)

Did he start with his edit of max coopers mix of hot chip like on Friday?

Hardly 'inventive' and that vocal. oh my god!

19

(85 replies, posted in General Bedrock Discussion)

1) Twist and Shout
2) Dreamtime
3) Angry Skies

namistai wrote:

This confirmed?  Looks like a decent venue.

There is a little flyer on the main bedrock page

Anyone been to this venue? Could be interesting

Did anyone clock the bloke upstairs who was dancing in just his boxer shorts. Never seen someone that smashed, shocking! He must have felt a total teat when reality started to hit again!

I have a spare ticket for tonight after a mate has dropped out at very late notice. It is an early bird one so only a tenner. Message me if you are interested.

Mutant Clan from 1-3 then joris Voorn. That is on the SW4 site. Nothin else as yet

oh i get you, glad about that one!